top of page

Michael Fox Coaching Free Community

Public·195 members

The Frequency of Gratitude

Jason sat in his car, gripping the steering wheel so tightly his knuckles turned white. The silence was deafening. His head pounded from the stress of the last few weeks—his business was struggling, his relationships felt strained, and no matter what he did, nothing seemed to go right.


He reached for the radio dial and spun it mindlessly. Static. More static. A fragment of a song. Static again.


Why won’t it just find a clear station?


Frustrated, he smacked the dashboard. But then, something clicked.


Wasn’t this exactly how his life felt? Like he was stuck between stations, lost in the noise, unable to tune into anything clear?


Jason sighed, leaned back, and looked out the window. That’s when he remembered something his grandfather used to say:


“Life is a radio station, kid. Tune into the wrong frequency, and all you’ll hear is noise. But the right station? That’s where the music is.”

For months, Jason had been tuning into everything that was going wrong.


• The clients that left.

• The deals that fell through.

• The relationships that felt distant.


He was listening to a station called “Problems FM.” And the more he stayed on that frequency, the louder the static became.


But what if—just like the radio—his mind could be tuned to a different frequency?


What if he could shift from frustration to gratitude?


It felt ridiculous at first. What could he possibly be grateful for when everything felt like it was falling apart?


But then, he remembered his grandfather’s second lesson:


“The secret is to start small. Even the weakest signal can lead you to the right station.”


So Jason took a deep breath and decided to test it.

• He looked at his hands. They were still strong. They had built things before; they could build again.

• He looked at his car. It might not be new, but it still got him where he needed to go.

• He looked at the sky. The sunset was stunning, and for the first time in weeks, he actually noticed it.


Something shifted.


It wasn’t that his problems disappeared. But for the first time, they weren’t the loudest thing in his mind.


He could feel himself tuning into a different frequency—one of possibility, hope, and clarity.


And then, something amazing happened.


The next morning, Jason woke up with a new idea for his business.


• Instead of focusing on the clients he lost, he started appreciating the ones who stayed.


• Instead of feeling stuck, he reached out to an old mentor—someone he once helped, who was more than happy to return the favor.


• Instead of complaining about his relationships, he expressed gratitude for them. And suddenly, conversations felt easier.


One by one, opportunities began appearing—not because life had changed, but because his frequency had.


The Takeaway


Gratitude acts like a tuning fork for your mind.


If you stay stuck on Problems FM, all you’ll hear is static. But shift your awareness—even slightly—to what’s good, and suddenly, a new station emerges:


🔹 Opportunities FM

🔹 Solutions FM

🔹 Joy FM


The more we recognize what’s working, the more we create a mindset that attracts possibilities instead of roadblocks.


It’s not about pretending things are perfect. It’s about choosing the frequency that serves you.


So today, pause for a moment. What station are you tuned into?


And if you don’t like what you hear, remember:


The dial is in your hands.

11 Views

About

This is an open FREE community for the Michael Fox Coaching ...

© 2023 Michael Fox Coaching 

bottom of page