In the present moment, life is beautiful. Practice coming back to the only thing that truly exists, this moment. Notice when you bring your past or something in the future to the only moment that actually exists, here and now.
top of page
.png){kind=small}
Michael Fox Coaching Free Community
Public·194 members
Members
White Belt!
Topics
bottom of page
and when this is forgotten and later remembered, simply return to the now, and be free of any judgment, especially about forgetting 😍