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💡 How much weight are you holding onto? 

💡 Imagine holding a small three-pound pink weight in front of you—no problem, right? But what if you held it for 10 minutes? 15? 20? Over time, that tiny weight gets really heavy.

Your arm starts to shake, and the discomfort sets in. This is how it works with negativity and problems too. At first, a single negative thought seems small and manageable. But the longer you hold onto it, the heavier it becomes.

Now imagine stacking more negativity on top—one three-pound weight after another. Before you know it, you're holding 15, 20, 30 pounds. The weight is unbearable, and you're exhausted. Here's the amazing part: just like with the weight, you have the power to put it down.

You can choose which thoughts to hold onto. Focus on the positive ones, and the load will always be light. Or, keep clinging to the negative and watch it grow heavier by the minute. Remember—*you* decide what to carry. Choose wisely. #MindsetShift #Positivity #LeadershipDevelopment #MentalStrength #RVPMindset